The consultation experience.
A naturopathic consultation is far from what you'll experience at your local GP.
Longer consultations (30-90 minutes) give us the time to reflect, analyse and understand the unique twists and turns of your heath history, learn how your body communicates, and together form a plan to help you achieve your health goals.
As everyone has unique needs and therefore requires a unique approach, treatment experiences can vary slightly (especially in pregnancy!). Below is a glance into what yours might look like.
A deep dive into your health
We build a holistic picture of your health by discussing topics like your past and present health, family history, lifestyle factors, major life events and emotional wellbeing.
Together, we’ll set out goals for your health journey and discuss what you’ll need to succeed.
Identifying the root causes
No more short-term, temporary fixes. We’ll use the information gathered to get to the root cause of your symptoms supported by traditional diagnostic methods and functional testing where appropriate.
Together, we’ll discuss these causes and what steps need to be taken to achieve long-term health.
A personalised treatment protocol
You’ll receive a unique treatment protocol based on your health profile and needs including a breakdown of what we’ll focus on each month.
Protocols often include bespoke botanical medicines, lifestyle and dietary advice, detoxification protocols and supplement recommendations.
Monitoring your progress
Four to six weeks after your initial consultation, you will have a follow-up appointment to review your symptoms, healing progress and assess how your body and mind have shifted.
You will receive a refined protocol to address your body’s current needs and promote continued healing. On average, clients require 1-3 follow-up appointments.
Maintaining wellness
Your health journey shouldn’t end in the absence of disease, instead, it should continue to maintain vitality and prevent future illness.
Lauren will stay in touch to provide you with seasonal advice for optimising your health throughout the year and will be available for follow-up appointments and ongoing support.
"No matter what I throw her way, she's able to give me practical tips for making progress on my own, and tinctures and teas that help ease whatever discomfort I'm experiencing. I love how she makes me feel heard and understood, unlike many medical professionals, and am so grateful for her help and guidance!"
— Tara
Get in touch.
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If you have any questions about Lauren’s approach or would like to discuss whether its right for you, email lauren@botanically-well.com
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In-person consultations take place in Stoke Newington, London, N16. Virtual consultations are available for existing clients.
Directions will be emailed to you on confirmation of your consultation.
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To book a consultation, fill out an enquiry form.